I get up at 5:30 in the morning and take them for a walk before work. The walk is usually about 30 minutes then we spend time in the house playing and getting ready for the day. I leave by about 7:15. Then from 4:30 to 10:00 they are either out for a walk with me, playing in the back yard or running in the house. I do training with them, we have tug sessions, play fetch, have cuddle time and then come to bed with me when I decide it is time to turn in.
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